Detox, Cleanse, Fast… STOP!
Colon Detox Question: Dont read if you have a weak stomach...?
Ok I am fasting for the first time in my life to get on the right track to a healthier lifestyle.. Ive been fasting for a little over a week and have been reading a lot about it. I read about this REALLY nasty stuff that comes out of your colon when you are fasting. Its supposed to be all the gunk that has been stuck in there for a looooong time. Well after reading this I couldnt be more excited to get it out of my body. So I decided I will stop the fast after I poo this stuff out, My question is: how long into the fast is this supposed to happen?
Thanks for your time...
Some pictures from a colon cleansing website if you're interested:
http://www.detox-cleanse.com/colon-cleansing-kit-mucoid-plaque-photos.htm
Really depends on the detox and how bad everything in your body was before. I've done a few detoxes and they've been different for me each time. Generally, I started to notice a difference after about the 2nd or 3rd day.
Don't just jump back into regular foods after your body is cleansed though, gradually ease yourself on, starting with natural foods, vegetables, etc and in small portions.
Day 3 & Day 64 - 2 Months Liquid Diet Before/After Weight Loss Pictures + Impatient Dieter Message
